Archive for July, 2010
Trampoline Covers: Where can I get a trampoline cover?
Friday, July 30th, 2010A few trampoline covers products I can recommend:http://www.jamzproducts.net/pure-fun-trampolines
Question: Where can I get a trampoline cover?
I have a 15 ft Jumpking trampoline and I really need a weather cover to put over it. Preferably around $ 40 or under. Can anyone help me?
The Secret of Trampoline Safety
The majority of people all over the world know a trampoline to be device that has a rebounding effect when someone jumps on it. This truly unique invention is worth each dime when you see how many joyful moments it brings to your family, your friends and to you as well. The bouncing effect is no more than a consequence of a piece of cloth and some springs attached to the frame with tension so extreme, that bounces off the energy received from a jumper. Trampolines have found their place in the hearts of many youngsters, and remain one of the most positive reflections to their childhood when they grow up.
Families all over the world are installing their private trampolines for enjoyment of their kids and for keeping kids away from the street, showing them a different, healthier way of spending their free time. Investment into a new trampoline pays off only when the product you have bought works seamlessly for at least as long as your children have interest in using it. But reality is quite different and most trampolines are seen to suffer severe damages within a short period of time. Some cracks or from sun burned pale spots on the pad may not seem as something worth worrying about, but this can actually bring the pad to tear up and your kid may brake his legs or worse.
Protecting your family and yourself from trampoline
Cory Everson has some Great Strength exercise tips.
Friday, July 30th, 2010Question: Strength exercise??
hi having trouble trying to figureout what exercises i can do at home to gain strength and muscle.i do pushups on the stairs (working up to real pushups)
Squats
crunches
i know that i have to be missing some muscle groups, what areas am i missing? and what kind of exercises can i do at home with them?
i would like to workout all areas of the body and gain muscle.
i’m on a diet currently loseing weight, doing about 30 mins to 45 mins carido everyday…just want to make sure i have a well balanced workout plan…
Best answer:
Answer by mushrooman2000
lunges would be helpfull but what you are doing sounds like it should be enough for yor level of fitness. You might try increasing your reps to increase the calories you burn.
What do you think? Answer below!
Building a Six Pack Stomach Starts With Core Strength Exercises
There is nothing that signals being in shape quite like a six pack stomach. It is a badge of honor in the fitness industry that signifies dedication and hard work to your fitness goals. It’s also one of the most asked about and misunderstood subjects in the health and industry for the simple fact that most people go about trying to build washboard abs the wrong way.
Part of the problem is the way most people go about building their set of killer abs. Doing hundreds of sit-ups and crunches will build those muscles, but there is more to it then that. You have to see those abs and most people have a nice layer of fat hiding theirs. You see having a set of stellar abs is a function of not only muscle development but also body fat, and to take it one step further it is a function of overall fitness levels.
You see there is more to six pack abs then just being lean and having strong abdominal muscles. A truly fit person has overall bodily strength, endurance, and stability that comes from a combination of healthy diet and core strength exercises. Make no mistake, there is no secret shortcut to building a six pack stomach. It will take a lifestyle centered around nutrition and training if you want to succeed.
The key to a building strong abdominals is improving your core strength. Your core is your entire midsection that includes the
Trampoline Exercises: Trampoline exercises?
Wednesday, July 28th, 2010A few trampoline exercises products I can recommend:http://www.jamzproducts.net/pure-fun-trampolines
Question by Laura B: Trampoline exercises?
My Trampoline has just gone back up for the summer season and I wondered if anybody knew any exercises that I could do on it. It is 13′ and a fitness trampoline.
Thanks.
Best answer:
Answer by Shirley D
jumping jacks are great, jogging in place, put music on a dance
Give your answer to this question below!
Trampoline Exercise Routines
What’s a trampoline for if not to have fun on? Sure enough, trampoline exercise routines are good for people who avoid gyms like the plague and are bored by normal, mundane routines. A trampoline is easy to use and gentle on the joints, while also being fun to work out on.
Rebounding, which is what trampoline exercise is called, is easy on your joints as well as adaptable to your pace and intensity. What is most important is that you are well-adjusted to the feel of your trampoline before you begin using it in earnest and that you are fully comfortable working out on it.
Follow the tips given below to make the most out of your trampoline:
Remember to always wear comfortable, non-slip shoes when using the trampoline
Test out your trampoline, get your body used to it before you start exercising properly
Start with a warm-up routine for about five minutes at a slow-to-moderate pace, if you are a beginner. Your muscles need to get used to rebounding.
This is a good warm-up and cool-down exercise: from a basic starting stance, alternately lift your heels. Do not lift your toes off the trampoline and swing your arms as you would while walking.
To raise your heart rate and begin strenuous exercise, alternately lift each foot an inch or
Trampoline Enclosure: Trampoline enclosure?
Wednesday, July 28th, 2010Question by peterpan123: Trampoline enclosure?
I bought a trampoline at sam’s club last month, they were out of the enclosures, so I went to walmart…Does the trampoline brand have to match the enclosure brand?
Best answer:
Answer by feeln17
no as long as it fits your trampoline ,whats the problem? use it as long as it’s safe and fits the right way.
Add your own answer in the comments!
Benefits of Using a Trampoline Enclosure
An exercise trampoline is a great way to exercise without the hassle of going out to exercise or the monotonous nature of other exercise programs. It provides many health benefits like improved blood circulation, oxygen capacity, and cardiovascular health, improved muscle tone and increased energy levels. Spending half an hour jumping up and down on a trampoline a day is enough to obtain these benefits, and best of all it is enjoyable and stress-relieving. But with all exercise programs, safety is a concern. If you look at someone bouncing up and down on a trampoline, you will get the impression that he can bounce out of bounds and hurt himself. If this is what prevents you from getting into fitness via an exercise trampoline, then a trampoline enclosure would prove to be useful to you.
An enclosure for a trampoline is an attachment that can be bought separately or bought together with your trampoline. It is composed of nets hoisted by several rods that go around the trampoline and are fastened there. This enclosure presents several advantages when it comes to the safety of the users of the trampoline. Uncontrollable jumps that can result to injury from falling to the ground can be prevented. The risk of injuries coming from jumping out of bounds can be lessened. This is advantageous too, if kids are using the trampoline. You can keep your peace of mind
Rebounding Trampoline: Is there any downside to mini trampoline rebounding?
Wednesday, July 28th, 2010Question by SadButTrue: Is there any downside to mini trampoline rebounding?
Best answer:
Answer by Pamela
I know of no downside, the are very good for you.
Know better? Leave your own answer in the comments!
What Exactly is a Rebounder Trampoline?
For most people, the term mini trampoline is quite common; however, another lesser known term is rebounder trampoline. This is because people frequently use these small trampolines as a great way to help get back into shape after an injury or even after you have been highly inactive for a long period of time.
For most consumers, a rebounder trampoline can be a great investment for their exercise routine since they are very inexpensive and are easily portable. In order to move the trampoline around, it is possible to easily just pick it up and move it, which simply cannot be easily done with larger models. Because a small rebounder model is much easier to handle than the larger models, they are very well suited to usage inside, as well as in small areas like apartments.
Working out on a rebounder trampoline can be a great way to get back in shape. By providing a low impact, aerobic workout these small pieces of equipment provide the perfect push that you need to get back into shape while having fun, and without costing a fortune. Most consumers are able to find that a rebounder trampoline is a great choice for them to use in order to get back into shape easily.
If you are looking for a fun and affordable way to get back into shape, considering these small trampolines can be a great option. With several ways to exercise, and the benefits of
Trampoline Mats: How do you do a backhandspring by yourself in little as one day with no mats, or trampoline.?
Wednesday, July 28th, 2010Question by ariiigirll13: How do you do a backhandspring by yourself in little as one day with no mats, or trampoline.?
I really need to learn one, and fast! &+ keep in mind that I cant afford lessons public or private, and I dont have a trampoline at home!
Best answer:
Answer by Marcio
its gonna be hard…i dont think you’ll learn in one day. even if you do youll get hurt after trying too many times..
Give your answer to this question below!
Trampoline Mats to Make your Jump Higher & Handsome
Trampolines are not only a great source of amusement for children and of exercise for adults. Indeed, trampolines â and more specifically, trampoline mats â also pose a significant safety risk if they are not maintained, repaired, or replaced when necessary.
If your trampolineâs warranty has expired or if it never had one in the first place, and its mat has developed holes, rips, or cracks, it is a good idea to replace your trampoline.
Trampoline mats are a Fun Spot specialty. Offering the industryâs widest range of options for trampoline mats, Fun Spot leads the industry in quality, price and innovation.
Fun Spot is the only brand in the world ever to weave its own fabrics for trampoline mats. With over 350,000 Fun Spot trampoline mats sold, our innovative fabrics are time tested and second to none. Select among basic black, solid black performance weave and our exclusive targeted weave for added safety. Our trampoline mats are super-strong with burst strengths of 800-pounds per square inch. Fun Spotâs standard trampoline mats are sewn with 8-rows of heavy-duty UV-resistant thread and use galvanized triangular v-rings for long life.
We have over 35-years experience supplying trampoline mats compatible with Fun Spot, JumpKing, Hedstrom, NBF, Roadmaster, Flexible Flyer,
Trampoline Nets: Trampoline nets yes or no?
Tuesday, July 27th, 2010Question by kooldude0822: Trampoline nets yes or no?
Are trampoline nets worth putting on. will it catch you and be secure if you fall off.
what are bad and good about them
Best answer:
Answer by analyst!
yes, if they are not too flexible. otherwise you might bounce off
Add your own answer in the comments!
The Importance Of Trampoline Nets
Trampolines are fun for everyone. And its use for home recreation has become quite popular these past years. But it also pose a risk of sustaining serious injuries. There are reports of an increasing number of accidents as a result of children falling off a trampoline. Injuries ranging from simple muscle strain to a more serious debilitating condition were reported. These may be caused by performing very high jumps and missing landing on the mat. Another reason is when two people are jumping on the trampoline at the same time and the lighter one accidentally bounces off the mat. If proper safety measures have been practiced, these incidents may have been avoided.
A trampoline net adds to the safety measure of your backyard equipment. This enclosure nets are installed around the trampoline with the use of metal pipes. It has an opening to allow entry for the jumper. The trampoline net is set up to act like a cage, hence the jumpers need not worry of falling off when doing high jumps. An ideal trampoline net should be of high quality. It should be weather proof, with quality stitching, and most importantly it should be durable. Strong galvanized support poles that are padded provide stabilization to the trampoline nets. The enclosure must be strong enough to accommodate even a heavy weight jumper.
In short, a trampoline net is certainly a good
Trampoline Sale: Where can I find a trampoline for sale in the Portland area?
Tuesday, July 27th, 2010Check out these trampoline sale products:http://www.jamzproducts.net/pure-fun-trampolines
Question by perplebunny: Where can I find a trampoline for sale in the Portland area?
a used trampoline
Best answer:
Answer by DennisIsEvil
Try your local chain sporting goods store. They oughtta be able to help.
Give your answer to this question below!
How to Repair your Trampoline
No matter how well you care for your trampoline or how good the warranty is, you will need to be ready to do some repairs and adjustments or replace the occassional part. After all, making sure your trampoline stays in good repair keeps all the bouncers in your family happy and safe. Trampoline repair is never a case of “if” but only “when”.
If you notice that something looks a bit worn or no longer works properly, your first step should be to take a look at your trampoline’s user manual. The manual should provide easy to understand instructions on caring for your specific model. If a consultation of the manual doesn’t provide the answers you need, you should contact the manufacturer. You may want to try visiting the company website first to see if there is any information that can help you there, but, if not, you should contact the customer service department to ask for help on replacing a part or to discover how you can get replacement parts. It is best to check with customer service before you start shopping for parts because they just may be covered by warranty, which could mean the manufacturer would replace them for free.
Of course, if the company you bought your trampoline from is no longer in business or doesn’t carry a specific replacement part, getting your trampoline repaired can be a bit more challenging.
12 Trampoline: Help with the assembly of the net for my 12″ trampoline?
Tuesday, July 27th, 2010Question by Haley: Help with the assembly of the net for my 12″ trampoline?
Okay so I bought an Airzone 12″ trampoline and net combo and I got the trampoline up yesterday but I’m having difficulties with the net and getting it up. The instructions aren’t clear to me and the pictures included suck. If you could give me any tips or find the instructions for the net online, maybe send me the link? Thanks
Best answer:
Answer by Beth J
Dont even say assemly and trampoline to me any more….. i still have the wounds…… Hardest thing to put up EVER!!!!!!!!!!!!!!!!!
What do you think? Answer below!
How to save your money and get a Free Trampoline
Wouldn’t it be great if kids were satisfied simply by the hugs that we give them each morning? If only they knew that their desire to get the latest toys has made many Companies rich. From action figures, remote control cars, teddy bears, Play Station and the expensive games, the list just goes on and on. If it wasn’t for the fact that trampolines keep them active and healthy, I probably wouldn’t have gone ahead and got them one. Being a single mom, I had to find the cheapest way to do it and I’m happy to tell you that it didn’t cost me a cent.
If you’ve done your research, you would know that a decent size trampoline (which is what they insist on) can cost you anything from 0 to 0. In fact now they have what they call “Spring Free Trampoline” which runs up to over a 00. I don’t know about you but that kind of money can go a long way with the bills.
So I came across this company that offers free gifts and luckily for me, trampolines were part of their inventory. Now as we all know, nothing is for free so there is a bit of work to do. The work includes filling in surveys and referring friends. As soon as I saw “surveys” I though, oh no, they say its free but three weeks down the line you find your credit card charged with a huge amount. Well, I took the risk and jumped in anyway since I wanted this free
Trampoline Mats: How do you do a backhandspring by yourself in little as one day with no mats, or trampoline.?
Tuesday, July 27th, 2010A few trampoline mats products I can recommend:http://www.jamzproducts.net/pure-fun-trampolines
Question by ariiigirll13: How do you do a backhandspring by yourself in little as one day with no mats, or trampoline.?
I really need to learn one, and fast! &+ keep in mind that I cant afford lessons public or private, and I dont have a trampoline at home!
Best answer:
Answer by Marcio
its gonna be hard…i dont think you’ll learn in one day. even if you do youll get hurt after trying too many times..
What do you think? Answer below!
Trampoline Mats to Make your Jump Higher & Handsome
Trampolines are not only a great source of amusement for children and of exercise for adults. Indeed, trampolines â and more specifically, trampoline mats â also pose a significant safety risk if they are not maintained, repaired, or replaced when necessary.
If your trampolineâs warranty has expired or if it never had one in the first place, and its mat has developed holes, rips, or cracks, it is a good idea to replace your trampoline.
Trampoline mats are a Fun Spot specialty. Offering the industryâs widest range of options for trampoline mats, Fun Spot leads the industry in quality, price and innovation.
Fun Spot is the only brand in the world ever to weave its own fabrics for trampoline mats. With over 350,000 Fun Spot trampoline mats sold, our innovative fabrics are time tested and second to none. Select among basic black, solid black performance weave and our exclusive targeted weave for added safety. Our trampoline mats are super-strong with burst strengths of 800-pounds per square inch. Fun Spotâs standard trampoline mats are sewn with 8-rows of heavy-duty UV-resistant thread and use galvanized triangular v-rings for long life.
We have over 35-years experience supplying trampoline mats compatible with Fun Spot, JumpKing, Hedstrom, NBF, Roadmaster, Flexible Flyer,
