the thrill of soaring through the air…
So… i’m back into the swing of things at college and now that its been a month up here I kind of am starting to miss some things at home. Obviously I miss my family and pets but today for the first time i felt the need of wanting to go in my backyard and jump on my trampoline. Unfortunately my sorority does not have a huge trampoline in the backyard. I really felt like i wanted to go on my trampoline not only because it is fun to jump on it but also because it is a great workout. You don’t really notice how much your core is engaged while jumping. If you think about the last time you jumped for at least 10 minutes on a trampoline, you might come across the memory of being a little short of breath once you finish. Trampolines are an exercise where most people just do it for fun yet it really can get you in good shape. I went to the gym early this morning but when i was bored later this afternoon i thought: if i just had my trampoline i could be having so much fun while getting exercise! I love when those two things are the same since we all know how hard working out really is. But if your thinking about a way to start getting your kids into shape or wanting them to be physically active just because it’s healthy for them, you might want to consider buying a trampoline. Your kids will never think twice about it being for exercise, all they will think about is the feeling of soaring in the air (of course with a net on the outside of it too) ; ). But really I got my first trampoline when i was about 5 maybe and it was the most amazing gift, I absolutely LOVED it… and have to say got a lot of exercise on that thing.
Tags: activity, air, Alexa, Alexa Carlin, Alexa Rose, backyard, breath, college, Enclosure, Exercise, first, fit, fun, healthy, high, huge, jamzproducts, jump, jumping, kids, little, net, outside, physical, physically, pure fun, pure play, shape, skinny, soar, sorority, think, Trampolines, work out
